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We have previously talked about different ways that we can raise our mental game. Using tools like visualisation. Today we are going to talk a different tool that we can add to our belt. Here’s a [...]

7 Ideas for a Swimmer to Work Through Tough Times. When was the last time you had a perfect season? Conquered every practice? Felt great in the water, every meter, of every day? Nailed your [...]

Hi Big Blue Team! With some seeming stability coming to regulations we wanted to check in a provide for you some help in navigating through these seemingly uncertain times. The Big Blue Team [...]

Dear Big Blue Squad Families, Our thoughts and well wishes are with you all through these challenging times. I want this to communication to quickly shift gears and be as positive as possible. It [...]