Effective Goal SettingMay 8, 2020“I think goals should never be easy, they should force you to work, even if they are [...]
Focus on the things you controlMay 1, 2020Going to hit you one of the old clichés today… Focus on the things you control. There is a lot [...]
The Power of “Don’t”April 24, 2020We have previously talked about different ways that we can raise our mental game. Using tools [...]
Working Out in an Iso WorldApril 17, 20207 Ideas for a Swimmer to Work Through Tough Times. When was the last time you had a perfect [...]
Resources for SwimmersApril 14, 2020Hi Big Blue Team! With some seeming stability coming to regulations we wanted to check in a [...]
COVID-19 Update from Jon and CameronApril 6, 2020Dear Big Blue Squad Families, Our thoughts and well wishes are with you all through these [...]
